Can Sparkling Water Give You Heartburn?

There are many carbonated water brands on the market today. Many people drink sparkling water because it is a calorie-free alternative to sugary drinks. However, some people find that sparkling water gives them heartburn.

Heartburn is a common problem that is often caused by gastroesophageal reflux disease (GERD). GERD is a condition that occurs when stomach acid flows back up into the esophagus. This can cause a burning sensation in the chest or throat.

Can sparkling water give you heartburn? Sparkling water can exacerbate heartburn symptoms because it is carbonated. Carbonated beverages can cause the stomach to produce more acid. This can lead to heartburn.

If you have GERD, it is important to talk to your doctor about the best way to manage your symptoms. You may need to avoid carbonated beverages or eat smaller meals more frequently.

Photo by Giorgio Trovato on Unsplash

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